{"id":606,"date":"2020-01-01T13:23:58","date_gmt":"2020-01-01T13:23:58","guid":{"rendered":"https:\/\/anamoreira.km35633-02.keymachine.de\/cmi\/?page_id=606"},"modified":"2020-03-07T23:10:27","modified_gmt":"2020-03-07T23:10:27","slug":"mais-informacoes-alimentacao-artigos","status":"publish","type":"page","link":"https:\/\/anamoreira.pt\/cmi\/mais-informacoes-alimentacao-artigos\/","title":{"rendered":"Mais Informa\u00e7\u00f5es | Alimenta\u00e7\u00e3o | Artigos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"606\" class=\"elementor elementor-606\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-077550c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"077550c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55b8388\" data-id=\"55b8388\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-032f529 elementor-widget elementor-widget-eael-post-timeline\" data-id=\"032f529\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-post-timeline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-timeline-032f529\" class=\"eael-post-timeline timeline-layout-default eael-post-timeline-arrow-\">\n            <div class=\"eael-post-timeline eael-post-appender eael-post-appender-032f529\"><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/natal-feliz-sem-excessos\/\" title=\"Natal Feliz \u201csem excessos\u201d\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/decoracao-1204913_Natal-300x155.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>\u00c9poca de amor, uni\u00e3o, afeto e paz\u2026 mas tamb\u00e9m de muitos excessos. Sem querer quebrar os rituais e as tradi\u00e7\u00f5es...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Natal Feliz \u201csem excessos\u201d<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/o-vicio-de-comer\/\" title=\"O v\u00edcio de comer\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/130430114915_comida_464x261_sciencephotogallery-300x168.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>Quase todos sabemos em que consiste uma alimenta\u00e7\u00e3o equilibrada. Todos temos consci\u00eancia que, na maioria das vezes, comemos demasiada carne,...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">O v\u00edcio de comer<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/farinha-de-coco\/\" title=\"Farinha de coco\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/coco-300x169-1.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>Apesar do coco ter fama de ser um alimento gorduroso, a farinha derivada do fruto \u00e9 bastante nutritiva e apresenta...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Farinha de coco<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/efeitos-prejudiciais-do-acucar-e-a-sua-relacao-com-o-cancro\/\" title=\"Efeitos prejudiciais do a\u00e7ucar e a sua rela\u00e7\u00e3o com o cancro\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/lump-sugar-549096_1920-300x275-1.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>Em 1931, o 1\u00ba pr\u00e9mio Nobel em Medicina Otto Warburg, descobriu pela primeira vez que as c\u00e9lulas cancer\u00edgenas t\u00eam um...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Efeitos prejudiciais do a\u00e7ucar e a sua rela\u00e7\u00e3o com o cancro<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/sardinha\/\" title=\"Sardinha\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/sardinha_0-300x210.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>A sardinha \u00e9 a imagem de marca de v\u00e1rias festas populares portuguesas que decorrem durante este m\u00eas, como o S\u00e3o...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Sardinha<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/alimentos-de-ouro-para-a-saude\/\" title=\"Alimentos de ouro para a sa\u00fade\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/Mel2-300x182.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>Aprenda a tirar proveito dos benef\u00edcios de rem\u00e9dios naturais provenientes das abelhas, como mel, p\u00f3len, pr\u00f3polis e geleia real. Hierarquicamente...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Alimentos de ouro para a sa\u00fade<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/fruta-na-epoca-de-verao\/\" title=\"Fruta na \u00e9poca de ver\u00e3o\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/frutas617_verao-300x180.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>A \u00e9poca do Ver\u00e3o \u00e9 a melhor altura do ano, porque temos acesso a muita e variada fruta da \u00e9poca....<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Fruta na \u00e9poca de ver\u00e3o<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/alimentacao-para-a-primavera\/\" title=\"Alimenta\u00e7\u00e3o para a Primavera\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/primavera-1024x309-1-300x91.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>Do ponto de vista energ\u00e9tico, as esta\u00e7\u00f5es n\u00e3o come\u00e7am no momento que nos indica o calend\u00e1rio ocidental: a primavera come\u00e7a...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Alimenta\u00e7\u00e3o para a Primavera<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2021\/11\/11\/o-poder-terapeutico-dos-alimentos\/\" title=\"o Poder terap\u00eautico dos alimentos\">\n            <time datetime=\"11 de Novembro, 2021\">11 de Novembro, 2021<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2021\/11\/Foto-alimentacao-300x300.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>\u201cQue o seu alimento seja o seu rem\u00e9dio e o seu rem\u00e9dio o seu alimento\u201d Estas s\u00e3o as famosas palavras...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">o Poder terap\u00eautico dos alimentos<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/acucar-branco\/\" title=\"A\u00e7\u00facar branco\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/lump-sugar-549096_1920-300x275-1.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>De tanto falar aos pacientes para n\u00e3o consumirem a\u00e7\u00facar branco, que resolvi escrever algo sobre o a\u00e7\u00facar\u2026.Leia com aten\u00e7\u00e3o este...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">A\u00e7\u00facar branco<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/beneficios-do-oleo-de-coco\/\" title=\"Benef\u00edcios do \u00f3leo de coco\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/oleo_de_coco-300x169-1.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>O \u00f3leo de coco j\u00e1 era utilizado pelos nossos antepassados para a lavagem do cabelo e para fins terap\u00eauticos, devido...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Benef\u00edcios do \u00f3leo de coco<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/castanhas\/\" title=\"Castanhas\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/castanhas-um-fruto-cheio-de-nutrientes_2-300x186.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>Rica em amido e, por isso, de dif\u00edcil digest\u00e3o, a castanha \u00e9 pobre em gordura quando comparada com outras oleaginosas...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Castanhas<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><article class=\"eael-timeline-post eael-timeline-column\">\n    <div class=\"eael-timeline-bullet\"><\/div>\n    <div class=\"eael-timeline-post-inner\">\n        <a class=\"eael-timeline-post-link\" href=\"https:\/\/anamoreira.pt\/cmi\/2019\/12\/30\/dieta-integrativa\/\" title=\"Dieta Integrativa\">\n            <time datetime=\"30 de Dezembro, 2019\">30 de Dezembro, 2019<\/time>\n            <div class=\"eael-timeline-post-image  attachment-medium size-medium\" style=\"background-image: url(https:\/\/anamoreira.pt\/cmi\/wp-content\/uploads\/2019\/12\/USDA-divulga-relat\u00f3rio-de-inspe\u00e7\u00e3o-de-exporta\u00e7\u00e3o-de-gr\u00e3os-500x250-1-300x150.jpg);\"><\/div><div class=\"eael-timeline-post-excerpt\"><p>\u201cFILOSOFIA DA DIETA INTEGRATIVA\u201dpor Dr\u00aa Ana Moreira A dieta integrativa \u00e9 aquela sugerida por m\u00e9dicos que trabalham em Medicina Integrativa:...<\/p><\/div><div class=\"eael-timeline-post-title\">\n                    <h2 class=\"eael-timeline-post-title-text\">Dieta Integrativa<\/h2>\n                <\/div><\/a>\n    <\/div>\n<\/article><\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5866c0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5866c0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93a396b\" data-id=\"93a396b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee9dcc4 elementor-widget elementor-widget-html\" data-id=\"ee9dcc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p><a href=\"\/cmi\/mais-informacoes-alimentacao\/\">[voltar]<\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>30 de Dezembro, 2019 Em 1931, o 1\u00ba pr\u00e9mio Nobel em Medicina Otto Warburg, descobriu pela primeira vez que as c\u00e9lulas cancer\u00edgenas t\u00eam um&#8230; Efeitos prejudiciais do a\u00e7ucar e a sua rela\u00e7\u00e3o com o cancro 30 de Dezembro, 2019 Com [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/page_fullwidth.php","meta":{"footnotes":""},"class_list":["post-606","page","type-page","status-publish","hentry","clearfix"],"_links":{"self":[{"href":"https:\/\/anamoreira.pt\/cmi\/wp-json\/wp\/v2\/pages\/606","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anamoreira.pt\/cmi\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/anamoreira.pt\/cmi\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/anamoreira.pt\/cmi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anamoreira.pt\/cmi\/wp-json\/wp\/v2\/comments?post=606"}],"version-history":[{"count":13,"href":"https:\/\/anamoreira.pt\/cmi\/wp-json\/wp\/v2\/pages\/606\/revisions"}],"predecessor-version":[{"id":1722,"href":"https:\/\/anamoreira.pt\/cmi\/wp-json\/wp\/v2\/pages\/606\/revisions\/1722"}],"wp:attachment":[{"href":"https:\/\/anamoreira.pt\/cmi\/wp-json\/wp\/v2\/media?parent=606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}