{"id":1308,"date":"2016-09-23T21:00:00","date_gmt":"2016-09-23T21:00:00","guid":{"rendered":"https:\/\/anamoreira.pt\/lifecoach\/?p=1308"},"modified":"2020-04-14T09:56:27","modified_gmt":"2020-04-14T09:56:27","slug":"coerencia-cardiaca-ser-feliz-respirando-do-coracao","status":"publish","type":"post","link":"https:\/\/anamoreira.pt\/lifecoach\/2016\/09\/23\/coerencia-cardiaca-ser-feliz-respirando-do-coracao\/","title":{"rendered":"Coer\u00eancia Card\u00edaca: ser feliz respirando do cora\u00e7\u00e3o"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1308\" class=\"elementor elementor-1308\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f09971 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f09971\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88d4260\" data-id=\"88d4260\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd02983 elementor-widget elementor-widget-text-editor\" data-id=\"fd02983\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Palestra no Porto subordinada ao tema \u201cCoer\u00eancia Card\u00edaca: como ser feliz &#8220;respirando&#8221; desde o cora\u00e7\u00e3o\u201d.<br \/><br \/>A comunica\u00e7\u00e3o equilibrada e harmoniosa entre o c\u00e9rebro e o cora\u00e7\u00e3o denomina-se Coer\u00eancia Card\u00edaca.<br \/><br \/>O estado de coer\u00eancia \u00e9 muito importante para nos ajudar a manter o bem-estar mental, emocional e fisiol\u00f3gico. A coer\u00eancia relativamente a todo o sistema, incluindo o corpo humano, significa uma liga\u00e7\u00e3o l\u00f3gica, ordenada e harmoniosa entre as partes. Entre os muitos benef\u00edcios da coer\u00eancia, temos a calma, diminui\u00e7\u00e3o dos n\u00edveis de ansiedade, bons n\u00edveis de energia, clareza de pensamento e a fun\u00e7\u00e3o adequada do sistema imunol\u00f3gico.<br \/><br \/>Contamos com a sua presen\u00e7a e a dos seus amigos e familiares.<br \/><br \/>Palestra com contribui\u00e7\u00e3o OBRIGAT\u00d3RIA. Ajude-nos a ajudar os outros!<br \/><br \/>Valor simb\u00f3lico por adulto de 10 euros ou equivalente em alimentos infantis perec\u00edveis (papas), artigos de mercearia seca (arroz, esparguete, leguminosas, etc.), fraldas, roupas, brinquedos ou livros, a serem distribu\u00eddos por institui\u00e7\u00f5es de solidariedade social.<br \/><br \/>Inscri\u00e7\u00e3o obrigat\u00f3ria e fundamental, pela limita\u00e7\u00e3o de lugares da sala.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea94077 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea94077\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66b2082\" data-id=\"66b2082\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86da601 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"86da601\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-1308 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86da601\" data-elementor-lightbox-title=\"1-Coer\u00eancia Card\u00edaca ser feliz respirando do cora\u00e7\u00e3o\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM3OCwidXJsIjoiaHR0cHM6XC9cL2FuYW1vcmVpcmEucHRcL2xpZmVjb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDRcLzEtQ29lclx1MDBlYW5jaWEtQ2FyZFx1MDBlZGFjYS1zZXItZmVsaXotcmVzcGlyYW5kby1kby1jb3JhXHUwMGU3XHUwMGUzby5qcGciLCJzbGlkZXNob3ciOiI4NmRhNjAxIn0%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/1-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/1-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86da601\" data-elementor-lightbox-title=\"2-Coer\u00eancia Card\u00edaca ser feliz respirando do cora\u00e7\u00e3o\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM3OSwidXJsIjoiaHR0cHM6XC9cL2FuYW1vcmVpcmEucHRcL2xpZmVjb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDRcLzItQ29lclx1MDBlYW5jaWEtQ2FyZFx1MDBlZGFjYS1zZXItZmVsaXotcmVzcGlyYW5kby1kby1jb3JhXHUwMGU3XHUwMGUzby5qcGciLCJzbGlkZXNob3ciOiI4NmRhNjAxIn0%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/2-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/2-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86da601\" data-elementor-lightbox-title=\"3-Coer\u00eancia Card\u00edaca ser feliz respirando do cora\u00e7\u00e3o\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM4MCwidXJsIjoiaHR0cHM6XC9cL2FuYW1vcmVpcmEucHRcL2xpZmVjb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDRcLzMtQ29lclx1MDBlYW5jaWEtQ2FyZFx1MDBlZGFjYS1zZXItZmVsaXotcmVzcGlyYW5kby1kby1jb3JhXHUwMGU3XHUwMGUzby5qcGciLCJzbGlkZXNob3ciOiI4NmRhNjAxIn0%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/3-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/3-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86da601\" data-elementor-lightbox-title=\"4-Coer\u00eancia Card\u00edaca ser feliz respirando do cora\u00e7\u00e3o\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM4MSwidXJsIjoiaHR0cHM6XC9cL2FuYW1vcmVpcmEucHRcL2xpZmVjb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDRcLzQtQ29lclx1MDBlYW5jaWEtQ2FyZFx1MDBlZGFjYS1zZXItZmVsaXotcmVzcGlyYW5kby1kby1jb3JhXHUwMGU3XHUwMGUzby5qcGciLCJzbGlkZXNob3ciOiI4NmRhNjAxIn0%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/4-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/4-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86da601\" data-elementor-lightbox-title=\"5-Coer\u00eancia Card\u00edaca ser feliz respirando do cora\u00e7\u00e3o\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM4MiwidXJsIjoiaHR0cHM6XC9cL2FuYW1vcmVpcmEucHRcL2xpZmVjb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDRcLzUtQ29lclx1MDBlYW5jaWEtQ2FyZFx1MDBlZGFjYS1zZXItZmVsaXotcmVzcGlyYW5kby1kby1jb3JhXHUwMGU3XHUwMGUzby5qcGciLCJzbGlkZXNob3ciOiI4NmRhNjAxIn0%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/5-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/5-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86da601\" data-elementor-lightbox-title=\"6-Coer\u00eancia Card\u00edaca ser feliz respirando do cora\u00e7\u00e3o\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM4MywidXJsIjoiaHR0cHM6XC9cL2FuYW1vcmVpcmEucHRcL2xpZmVjb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDRcLzYtQ29lclx1MDBlYW5jaWEtQ2FyZFx1MDBlZGFjYS1zZXItZmVsaXotcmVzcGlyYW5kby1kby1jb3JhXHUwMGU3XHUwMGUzby5qcGciLCJzbGlkZXNob3ciOiI4NmRhNjAxIn0%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/6-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/6-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86da601\" data-elementor-lightbox-title=\"7-Coer\u00eancia Card\u00edaca ser feliz respirando do cora\u00e7\u00e3o\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM4NCwidXJsIjoiaHR0cHM6XC9cL2FuYW1vcmVpcmEucHRcL2xpZmVjb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDRcLzctQ29lclx1MDBlYW5jaWEtQ2FyZFx1MDBlZGFjYS1zZXItZmVsaXotcmVzcGlyYW5kby1kby1jb3JhXHUwMGU3XHUwMGUzby5qcGciLCJzbGlkZXNob3ciOiI4NmRhNjAxIn0%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/7-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/7-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"86da601\" data-elementor-lightbox-title=\"8-Coer\u00eancia Card\u00edaca ser feliz respirando do cora\u00e7\u00e3o\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTM4NSwidXJsIjoiaHR0cHM6XC9cL2FuYW1vcmVpcmEucHRcL2xpZmVjb2FjaFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMFwvMDRcLzgtQ29lclx1MDBlYW5jaWEtQ2FyZFx1MDBlZGFjYS1zZXItZmVsaXotcmVzcGlyYW5kby1kby1jb3JhXHUwMGU3XHUwMGUzby5qcGciLCJzbGlkZXNob3ciOiI4NmRhNjAxIn0%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/8-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2020\/04\/8-Coer\u00eancia-Card\u00edaca-ser-feliz-respirando-do-cora\u00e7\u00e3o-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-25c0eb3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25c0eb3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-276509a1\" data-id=\"276509a1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b9fd868 elementor-button-success elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1b9fd868\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInDownLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"\/lifecoach\/palestras-anteriores\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-file-export\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver Palestras Anteriores<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Palestra no Porto subordinada ao tema \u201cCoer\u00eancia Card\u00edaca: como ser feliz &#8220;respirando&#8221; desde o cora\u00e7\u00e3o\u201d. A comunica\u00e7\u00e3o equilibrada e harmoniosa entre o c\u00e9rebro e o cora\u00e7\u00e3o denomina-se Coer\u00eancia Card\u00edaca. O estado de coer\u00eancia \u00e9 muito importante para nos ajudar a [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":1309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-palestras-anteriores","clearfix"],"_links":{"self":[{"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/posts\/1308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/comments?post=1308"}],"version-history":[{"count":9,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/posts\/1308\/revisions"}],"predecessor-version":[{"id":1482,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/posts\/1308\/revisions\/1482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/media\/1309"}],"wp:attachment":[{"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/media?parent=1308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/categories?post=1308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/tags?post=1308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}