{"id":393,"date":"2016-02-22T15:22:43","date_gmt":"2016-02-22T15:22:43","guid":{"rendered":"https:\/\/anamoreira.km35633-02.keymachine.de\/lifecoach\/?p=393"},"modified":"2020-04-14T10:01:19","modified_gmt":"2020-04-14T10:01:19","slug":"instrucoes-para-a-vida","status":"publish","type":"post","link":"https:\/\/anamoreira.pt\/lifecoach\/2016\/02\/22\/instrucoes-para-a-vida\/","title":{"rendered":"Instru\u00e7\u00f5es para a Vida"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"393\" class=\"elementor elementor-393\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7152cd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7152cd6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09660ce\" data-id=\"09660ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c207817 elementor-widget elementor-widget-text-editor\" data-id=\"c207817\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Decorreu no HEUFP (Hospital Escola da Universidade Fernando Pessoa), no dia 22 de janeiro de 2016, a Palestra \u201cInstru\u00e7\u00f5es para a Vida\u201d.<\/p><p>Celebramos o in\u00edcio de cada ano civil, com uma Palestra que convida \u00e0 reflex\u00e3o e a um balan\u00e7o e sobretudo \u00e0 organiza\u00e7\u00e3o do novo ano. Partilhamos dicas, pensamentos e ensinamentos para aprendermos todos a viver melhor.<\/p><p>Partilhamos alguns registos.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3818887 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3818887\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5672562\" data-id=\"5672562\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c8b428 elementor-widget elementor-widget-video\" data-id=\"2c8b428\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/xcHEg0tUQhg&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fdf5e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fdf5e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09bd786\" data-id=\"09bd786\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ea8909 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"1ea8909\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-393 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1ea8909\" data-elementor-lightbox-title=\"IMG_5566\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU2LCJ1cmwiOiJodHRwczpcL1wvYW5hbW9yZWlyYS5wdFwvbGlmZWNvYWNoXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8xMVwvSU1HXzU1NjYuanBnIiwic2xpZGVzaG93IjoiMWVhODkwOSJ9\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2019\/11\/IMG_5566.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2019\/11\/IMG_5566-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1ea8909\" data-elementor-lightbox-title=\"Captura de ecr\u00e3 2016-01-23, \u00e0s 11.29.13\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU1LCJ1cmwiOiJodHRwczpcL1wvYW5hbW9yZWlyYS5wdFwvbGlmZWNvYWNoXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8xMVwvQ2FwdHVyYS1kZS1lY3JcdTAwZTMtMjAxNi0wMS0yMy1cdTAwZTBzLTExLjI5LjEzLnBuZyIsInNsaWRlc2hvdyI6IjFlYTg5MDkifQ%3D%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2019\/11\/Captura-de-ecr\u00e3-2016-01-23-\u00e0s-11.29.13.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2019\/11\/Captura-de-ecr\u00e3-2016-01-23-\u00e0s-11.29.13-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1ea8909\" data-elementor-lightbox-title=\"Captura de ecr\u00e3 2016-01-23, \u00e0s 11.22.05\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDU0LCJ1cmwiOiJodHRwczpcL1wvYW5hbW9yZWlyYS5wdFwvbGlmZWNvYWNoXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8xMVwvQ2FwdHVyYS1kZS1lY3JcdTAwZTMtMjAxNi0wMS0yMy1cdTAwZTBzLTExLjIyLjA1LnBuZyIsInNsaWRlc2hvdyI6IjFlYTg5MDkifQ%3D%3D\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2019\/11\/Captura-de-ecr\u00e3-2016-01-23-\u00e0s-11.22.05.png'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2019\/11\/Captura-de-ecr\u00e3-2016-01-23-\u00e0s-11.22.05-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"1ea8909\" data-elementor-lightbox-title=\"IMG_5564\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NDUzLCJ1cmwiOiJodHRwczpcL1wvYW5hbW9yZWlyYS5wdFwvbGlmZWNvYWNoXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDE5XC8xMVwvSU1HXzU1NjQuanBnIiwic2xpZGVzaG93IjoiMWVhODkwOSJ9\" href='https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2019\/11\/IMG_5564.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anamoreira.pt\/lifecoach\/wp-content\/uploads\/2019\/11\/IMG_5564-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19e70add elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19e70add\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-483c678b\" data-id=\"483c678b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c28224 elementor-button-success elementor-invisible elementor-widget elementor-widget-button\" data-id=\"1c28224\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInDownLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse\" href=\"\/lifecoach\/palestras-anteriores\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-left\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-file-export\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Ver Palestras Anteriores<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Decorreu no HEUFP (Hospital Escola da Universidade Fernando Pessoa), no dia 22 de janeiro de 2016, a Palestra \u201cInstru\u00e7\u00f5es para a Vida\u201d. Celebramos o in\u00edcio de cada ano civil, com uma Palestra que convida \u00e0 reflex\u00e3o e a um balan\u00e7o [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":1388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-393","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-palestras-anteriores","clearfix"],"_links":{"self":[{"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/posts\/393","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/comments?post=393"}],"version-history":[{"count":10,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/posts\/393\/revisions"}],"predecessor-version":[{"id":1494,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/posts\/393\/revisions\/1494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/media\/1388"}],"wp:attachment":[{"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/media?parent=393"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/categories?post=393"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anamoreira.pt\/lifecoach\/wp-json\/wp\/v2\/tags?post=393"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}